La Ventana Natural Foods
Cafe, Juice Bar & Catering
Our cafe is open Monday-Thursday 9am-2pm
Catering available 7 days a week
Catering available 7 days a week
Bagels, Eggs & Fruit
Homemade Bagels
Toasted with cream cheese, jam or butter
c2800
Peanut Butter or Hummus
c3000
Bagel Sandwich
Our homemade bagel topped with a fried egg, cheese, sliced tomato, red onion & avocado
c5000
Pesto Bagel
Toasted Bagel with pesto cream cheese & roasted tomatoes
c3500
Tuna Bagel
Seared tuna on a homemade bagel with wasabi cream cheese, pickled red onions & sliced avocado
c5500
Vegan BLT
Toasted bagel with lettuce, tomato, vegan cream cheese & sausage.
c5500
Kimchi Bagel
Our spicy Kimchi on a bagel with cream cheese & a fried egg
c4200
Granola Bowl
Our gluten-free granola made with oats, coconut, nuts and dried fruit, topped with fresh fruit and raw honey. Choose, cow's milk, nut milk or natural yogurt
c4500
Omelets
With local feta cheese, spinach & cherry tomatoes
c5500
With farmer's cheese, onions & sweet peppers c5500
Add vegan sausage c6500
Avocado Toast
Homemade, wholegrain bread, toasted & topped with mashed avocado, chia seeds, sea salt & red pepper
c3800
Add a fried egg c4200
Add spicy kimchi or kraut +c500
Homemade Bagels
Toasted with cream cheese, jam or butter
c2800
Peanut Butter or Hummus
c3000
Bagel Sandwich
Our homemade bagel topped with a fried egg, cheese, sliced tomato, red onion & avocado
c5000
Pesto Bagel
Toasted Bagel with pesto cream cheese & roasted tomatoes
c3500
Tuna Bagel
Seared tuna on a homemade bagel with wasabi cream cheese, pickled red onions & sliced avocado
c5500
Vegan BLT
Toasted bagel with lettuce, tomato, vegan cream cheese & sausage.
c5500
Kimchi Bagel
Our spicy Kimchi on a bagel with cream cheese & a fried egg
c4200
Granola Bowl
Our gluten-free granola made with oats, coconut, nuts and dried fruit, topped with fresh fruit and raw honey. Choose, cow's milk, nut milk or natural yogurt
c4500
Omelets
With local feta cheese, spinach & cherry tomatoes
c5500
With farmer's cheese, onions & sweet peppers c5500
Add vegan sausage c6500
Avocado Toast
Homemade, wholegrain bread, toasted & topped with mashed avocado, chia seeds, sea salt & red pepper
c3800
Add a fried egg c4200
Add spicy kimchi or kraut +c500
Bowls, Wraps & Salads
Tuna Teriyaki Bowl
Noodles & Vegetables sautéed with our homemade Teriyaki sauce and topped with sliced, seared fresh tuna
c6500
Lemon Tahini Hummus Wrap
Our housemade hummus with roasted tomatoes & sliced vegetables in a flour tortilla
c5500
Rainbow Salad
Greens, shredded carrots & beets, sliced tomatoes, avocado & toasted walnuts dressed with our vegan, creamy carrot dressing
C5000
add seared tuna c6500
Quinoa Buddha Bowl
Quinoa with sliced raw veggies, avocado & hummus topped with pistachios and our vegan Buddha dressing
c6000
Tuna Teriyaki Bowl
Noodles & Vegetables sautéed with our homemade Teriyaki sauce and topped with sliced, seared fresh tuna
c6500
Lemon Tahini Hummus Wrap
Our housemade hummus with roasted tomatoes & sliced vegetables in a flour tortilla
c5500
Rainbow Salad
Greens, shredded carrots & beets, sliced tomatoes, avocado & toasted walnuts dressed with our vegan, creamy carrot dressing
C5000
add seared tuna c6500
Quinoa Buddha Bowl
Quinoa with sliced raw veggies, avocado & hummus topped with pistachios and our vegan Buddha dressing
c6000
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Smoothies
Green Energizer Banana, Moringa, Pineapple & Yogurt c3000 Adaptogenic Cacao, maca, cinnamon, cayenne, dates, banana & nut milk c3000 Pura Vida Pineapple, Banana, Ginger, Turmeric, Coconut Oil & Orange Juice c3000 Howler Banana, Peanut Butter, Raw Cacao & Milk c2800 Papaya Hydration Papaya, Raw Honey, Fresh Aloe & Orange Juice c2800 Fresh Juices Carrot-Beet, Carrot-Apple-Lemon-Spinach Carrot-Orange-Ginger c4000 Lemonades Basil, Pink with fresh berries, Ginger, Spicy with ginger & turmeric, Mint, Passion fruit c2800 |
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La Ventana Natural Foods Cafe
Los Pargos, Santa Cruz Costa Rica Cafe hours: Monday-Thursday 9am-2pm Catering available by scheduling ahead Call or WhatsApp: (506) 6260 4144 Email: [email protected] Follow us on Instagram & Facebook for specials! |