Catering for Special Diets
In our cafe, and on all of our menus, we offer dishes that are always prepared using the freshest whole foods we can source. This menu was created to offer some of those most nourishing items, as well as new selections, in one place. All of these bowls & platters are refined-sugar free and use top quality ingredients. Special dietary requirements that are met are noted after each dish and everything serves 6-8 portions.
Nourishing Bowls
Green Buddha Quinoa Bowl & Roasted Vegetables
Butternut Squash, Mushrooms, Eggplant, Zucchini and Sweet Peppers served with protein-rich quinoa. Finished with our creamy, herbal Buddha sauce. Gluten-Free, Vegan, Nut-Free c26,000.
Mediterranean Couscous Bowl
Feta Cheese, Olives, Cherry Tomatoes, Cucumbers, Fresh Herbs & Pickled Red Onions tossed with whole wheat couscous and dressed with a Red Wine Vinaigrette. Vegetarian, Nut-Free, Soy-Free c20,000.
Walnut Soba Noodle Bowl
Soba Noodles and Sautéed Greens with a Miso-Walnut & Lemon dressing, finished with toasted nuts. Vegan c28,000.
Asian Rice Noodle & Sea Vegetable Bowl
Julienned carrot, zucchini, red pepper, purple cabbage and toasted nori tossed with Rice Noodles & our Sesame-Ginger Vinaigrette. Gluten-Free, Vegan, Nut-Free c24,000.
Millet Red Pepper & Almond Bowl
A savory roasted-red pepper and almond sauce served with millet, marinated garbanzo beans, chili pepper & fresh parsley. Gluten-Free, Vegan, Soy-Free c32,000.
Miso Sweet Potato & Broccoli Bowl
Broccoli and roasted sweet potatoes served over brown rice, finished with a Miso-Tahini sauce and toasted sesame seeds. Gluten-Free, Vegan, Nut-Free c24,000.
Coconut Tofu with Cilantro Green Curry
Tofu, broccoli & green beans baked in coconut and green curry milk and served with golden turmeric rice. Gluten-Free, Vegan c38,000.
Cooked Vegetables & Legumes
Roasted Vegetable Mezze with Turmeric Oil
A platter with homemade hummus, pita bread & mixed vegetables drizzled with a Turmeric infused oil. Vegan, Nut-Free, Soy-Free c22,000.
Coconut Curry
A creamy coconut milk curry with sweet potato, cauliflower, carrots, fresh cilantro, basil & aromatic spices. Vegetarian, Gluten-Free, Nut-Free, Soy-Free c32,000.
Zucchini Gratin
Baked zucchini layered and seasoned with Cashew Parmesan Cheese and caramelized onions. Gluten-Free, Vegan, Soy-Free c19,000.
Miso Roasted Eggplant & Chickpeas
Eggplant, Tomatoes & Chickpeas deeply roasted with a savory Miso Glaze, finished with fresh herbs. Gluten-Free, Vegan, Nut-Free c28,000.
Cauliflower, Lentil & Greens Bake
A warming casserole of seasoned lentils and greens finished with a baked cauliflower & cashew cream topping. Gluten-Free, Vegan, Soy-Free c32,000.
Coconut Braised Spinach & Chickpeas
Light and satisfying with coconut milk, ginger, garlic, roasted tomatoes, sautéed onions, chickpeas and fresh spinach. Gluten-Free, Vegan, Nut-Free, Soy-Free c30,000.
Beet Hummus & Raw Vegetables
Creamy chickpea hummus made colorful and earthy with sweet beets, served with a raw vegetable salad of sliced radishes, carrots, cucumber, cherry tomatoes & arugula. Finished with warming spices and a lemon-garlic Vinaigrette. Gluten-Free, Vegan, Soy-Free, Nut-Free c20,000.
Cauliflower Tabbouleh
Cauliflower rice with lots of fresh mint, parsley, diced tomatoes, cucumber, spring onions and lemon juice. Gluten-Free, Vegan, Soy-Free, Nut-Free c20,000.
Chickpea-of-the-Sea
A vegetarian, fish-free tuna salad made with protein rich chickpeas, fresh herbs, red onion & celery. Creamy and tangy with a light lemon-tahini mayonnaise. Gluten-Free, Vegetarian, Nut-Free, Soy-Free c22,000.
Raw Vegetables & Salads
Rainbow Salad
Greens with shredded carrots, beets, tomato, avocado & toasted walnuts finished with our Miso-Orange dressing. Gluten-Free, Vegan, Raw c18,000.
Greens & Seeds
Mixed greens, herbs & lettuces with creamy avocado, sliced radishes, red onion and sunflower & hemp seeds all finished with our Creamy Carrot dressing . Gluten-Free, Vegan, Raw c18,000.
Avocado, Cucumber, Pepita & Cilantro Salad
Cooling and creamy with a cilantro-garlic vinaigrette and pumpkin seeds. Gluten-Free, Vegan, Soy-Free, Raw c19,000.
Zucchini, Arugula & Parmesan
Ribbons of zucchini tossed with spicy arugula, fresh lemon juice, olive oil, sea salt, chili flakes, sliced almonds & sprinkled with vegan cashew Parmesan cheese. Gluten-free, Vegan, Soy-Free, Raw c18,000.
Clean Meats & Protein
Tuna Poke Bowl
Sushi grade tuna diced and seasoned raw with sesame oil, soy sauce, scallions, cucumber and edamame. Gluten-Free, Nut-Free, Raw c38,000.
Shrimp Spring Rolls
Rice paper rolls with shredded fresh vegetables & herbs, local shrimp and rice noodles. Accompanied by a savory peanut dipping sauce. Gluten-Free c38,000.
Ginger-Crusted Chicken Platter
Organic chicken breasts with a Panko breadcrumb & ginger coating, lightly pan-fried in olive oil and served with an Asian-Scallion sauce. Nut-Free c38,000.
Tuna Teriyaki Platter
Seared Yellowfin Tuna, sliced and served with our homemade teriyaki sauce and toasted sesame seeds. Gluten-Free, Nut-Free c35,000.
Ceviche de Pescado
The freshest local fish marinated in citrus juice with sweet pepper, cilantro & onion. We choose the best catch of the day, either Sea Bass or Red Snapper. Gluten-Free, Soy-Free, Nut-Free, Raw c32,000.
Soups
Miso-Turmeric & Squash
A deeply flavored and warming soup with Butternut squash, golden turmeric and white miso. Gluten-Free, Vegan, Nut-Free c14,000.
Sea Vegetable Miso
A satisfying miso broth with carrots, mushrooms, scallions, nori, sesame and tofu. Gluten-Free, Vegan, Nut-Free c18,000.
Coconut Carrot-Ginger
A creamy yet light soup blended with coconut milk, carrots & fresh ginger. Gluten-Free, Vegan, Soy-Free, Nut-Free c14,000.
Gazpacho
A refreshing cold soup made traditionally with tomatoes, cucumbers & sweet peppers. Vegan, Soy-Free, Nut-Free, Raw c14,000.
Tomato-Lentil
Red lentils create a silky textured soup with crushed tomatoes, warming spices, coconut oil, cilantro & fresh lemon. Gluten-Free, Vegan, Soy-Free, Nut-Free c16,000.
Creamy Red Pepper & Tomato Soup
Richly warming with roasted vegetables and coconut milk. Finished with toasted coconut & fresh cilantro. Gluten-Free, Vegan, Soy-Free, Nut-Free c16,000.
Energizing Breakfast & Brunch
Gluten-Free Muffins Carrot-Ginger, Zucchini-Flax, Banana-Coconut, Blackberry-Oatmeal, Lemon-Hemp Seed. Gluten-Free, Soy-Free, Nut-Free
c15,000./1 dozen
Cashew Yogurt with Fresh Fruit & Hemp Seeds Gluten-Free, Vegan, Soy-Free, Nut-Free, Raw c30,000.
Gallo Pinto Bowl A favorite Costa Rican classic breakfast dish with our La Ventana twist! A protein packed bowl with Brown rice, black beans, sweet peppers, sautéed onions and lots of fresh cilantro. Gluten-Free, Vegan, Soy-Free, Nut-Free c15,000.
Avocado Toast Platter Choose either our homemade, wholegrain bread or our Gluten-Free bread. Topped with mashed avocado, sea salt, red chili flakes & chia seeds. Vegan, Soy-Free, Nut-Free c20,000. Gluten-Free option c24,000.
Add fried eggs for + c8,000, or keep it vegan without. And, if you like spicy, add our naturally fermented kimchi + c4,000. for a probiotic boost too!
Vegan Breakfast Burrito Platter Brown rice, avocado, sautéed vegetables & housemade vegan sausage in a flour tortilla with our cashew cream cheese. Vegan, Soy-Free c36,000.
Green Frittata Dish Scrambled eggs with lots of sautéed greens like spinach, kale, basil & parsley, baked with fresh farmer’s cheese on top. Soy-Free, Nut-Free c18,000.
Granola Our homemade granola packed with dried fruit, oats, nuts, seeds & sweetened with raw honey and fruit juices. Gluten-Free, Vegetarian, Soy-Free. c7,000.
Rainbow Brunch Board A little taste of everything with fresh tropical fruit, vegan & dairy cream cheeses, homemade wholegrain bread, vegan chorizo, smoked salmon & sliced radishes, tomatoes, onions & avocado. Vegan, Vegetarian & Raw Diet Friendly c55,000.
Sweet Treats
Vegan Panna Cotta Made with coconut milk & topped with fresh fruit. Vegan, Gluten-Free, Nut-Free c26,000.
Vegan Matcha Green Tea Cheesecake Made with cashew cheese and a nut crust, swirled through with antioxidant rich green tea! Vegan, Gluten-Free, Raw c26,000.
Flourless Chocolate Cake Gluten-Free c18,000.
Raw Chocolate Ganache Brownies Vegan, Gluten-Free, Raw 1 dozen/c18,000.
Vegan Carrot Cake with Buttercream Frosting Vegan, Gluten-Free c25,000.
Avocado-Chocolate Mousse Vegan, Gluten-Free, Nut-Free c22,000.
Contact us for catering, custom cleanses & meal plans at 🇨🇷📞+506 6260 4144 or 📧 [email protected]