Daily Menu

Homemade Bagels
Toasted with cream cheese, jam or butter
c2400
Peanut Butter or Hummus
c2800
Bagel Sandwich
Our homemade bagel topped with a fried egg, cheese, sliced tomato, red onion & avocado
c5000
Pesto Bagel
Toasted Bagel with pesto cream cheese & roasted tomatoes
c3500
Tuna Bagel
Seared tuna on a homemade bagel with wasabi cream cheese, pickled red onions & sliced avocado
c5500
Veggie Bagel
Toasted bagel with vegan cheese, sliced tomato, red onion & avocado
c3900
Kimchi Bagel
Our spicy Kimchi on a bagel with cream cheese & a fried egg
c3900
Granola Bowl
Our gluten-free granola made with oats, coconut, nuts and dried fruit, topped with fresh fruit and raw honey. Choose, cow's milk, nut milk or natural yogurt
c4200
Omelets
With local feta cheese, spinach & cherry tomatoes
c4800
Avocado Toast
Homemade, wholegrain bread, toasted & topped with mashed avocado, chia seeds, sea salt & red pepper
c3800
Add a fried egg c4200
Add spicy kimchi or kraut +c400
Asian Tofu Bowl-
Brown Rice with sautéed vegetables & tofu topped with our vegan carrot dressing & a Nori-seed sprinkle.
c5500
Tuna Teriyaki Bowl-
Noodles, sautéed vegetables and seared tuna with homemade teriyaki sauce.
c6500
Hummus Wrap-
Homemade hummus with roasted tomatoes and sliced veggies on a flour wrap.
c5500
Rainbow Salad-
Greens with shredded carrots & beets, avocado, tomato, toasted walnuts and our Vegan creamy carrot dressing.
c5500
Add seared tuna
c6500
Buddha Quinoa Bowl-
A colorful, vegan grain bowl with quinoa, sliced raw veggies, hummus, our Creamy Buddha dressing & pistachios.
c6000

Smoothies
Real fruit only, always!
Choose your fruit:
Blackberry, passionfruit, mango, pineapple, watermelon, strawberry, papaya, banana.
Choose your mixer:
Fresh OJ, milk, yogurt, almond milk, coconut milk or water.
Choose your add-ins:
Hemp protein, raw Cacao, Moringa or Maca powder, fresh aloe, turmeric or ginger, flax, hemp or chia seeds, peanut butter or coconut oil

Pantry Goodies

Granola
c3900/bag
Spicy Kimchi
c3500/pint
Golden Kraut
c3500/pint
Purple Kraut
c3500/pint
Pickled Red Onions
c3000/pint
Hummus
c3000/pint

Custom Baked Goods

Message us a couple of days ahead to place an order for these homemade treats!

Bagels
Sesame, Everything, Garlic, Onion, Cinnamon-Raisin, Wholegrain
1/2 dozen c9,000
1 dozen c16,000.

Wholegrain Bread
Sliceable, soft & made with real grains! c4500/loaf

Focaccia Bread
Rosemary, Sea Salt, or Garlic
Great for sandwiches and toasting
Sold in package of 8 squares c4500

Pita Bread
Package of 8 pita
c4500

Gluten-Free Bread
c5500/loaf

We also have custom cakes, muffins, cupcakes, cookies, brownies, bars and other sweet treats.
Gluten-Free and Vegan Options also available! Ask about all of our offerings!

La Ventana Food-To-Go
Call or WhatsApp: (506) 6260 4144
Email: jenniferpetrizzi@yahoo.com